In emotional recovery mode this year? Turn to Vietnam where Four Seasons Resort The Nam Hai, Hoi An is offering a restorative green season ‘Retreat’ program throughout October/November.

Retreat is a natural extension of the resort’s award-winning Heart of The Earth Spa (recently named one of The 5 Best Spas in the World for 2019 by Condé Nast Traveller) where treatment rooms float above a lotus flower-filled lake. Hosted by one of the region’s leading holistic practitioners, Dr. Buathon Thienarrom, the three-day journey is designed to give guests the space and skills to self-reflect and discover the benefits of mindful living. Think meditation sessions, Dharma talks, wellness cuisine, and a daily spa treatment inspired by the teachings of Vietnamese Zen Master Thich Nhat Hanh.The program also includes a chance for respite in the resort’s tranquil grounds. Gather your thoughts beneath the shade of 4,500 palm trees or along the private kilometre-stretch of beautiful Ha My Beach. Truly a place of peace, beauty and healing.

Find out more at fourseasons.com/hoian/offers/retreat-a-mindful-journey-inwards/