Experience a new sense of calm. Photo: Four Seasons The Nam Hai

Experience emotional healing in Vietnam

In Travel News by The H4C Team

In emotional recovery mode this year? Turn to Vietnam where Four Seasons Resort The Nam Hai, Hoi An is offering a restorative green season ‘Retreat’ program throughout October/November.

Retreat is a natural extension of the resort’s award-winning Heart of The Earth Spa (recently named one of The 5 Best Spas in the World for 2019 by Condé Nast Traveller) where treatment rooms float above a lotus flower-filled lake. Hosted by one of the region’s leading holistic practitioners, Dr. Buathon Thienarrom, the three-day journey is designed to give guests the space and skills to self-reflect and discover the benefits of mindful living. Think meditation sessions, Dharma talks, wellness cuisine, and a daily spa treatment inspired by the teachings of Vietnamese Zen Master Thich Nhat Hanh.The program also includes a chance for respite in the resort’s tranquil grounds. Gather your thoughts beneath the shade of 4,500 palm trees or along the private kilometre-stretch of beautiful Ha My Beach. Truly a place of peace, beauty and healing.

Find out more at fourseasons.com/hoian/offers/retreat-a-mindful-journey-inwards/